Current Events, Classes & Workshops

October 2019

Stop Smoking Now:  4 Steps to Freedom

Small Group Coaching – October 10, 17, 24, 31

The smoking habit entails more than just the physical act of smoking. There are mental and emotional components as well. Re-training the mind and heart to let go of those mental and emotional “reasons” you smoke takes time. Along the way, you’ll be reducing the number of cigarettes you smoke as well. This is a Four-Step Process, with each step laying the foundation for the next.

Enrolling now! (More info coming.)


Send me an email & we’ll schedule a time to talk!